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Legacy Planning: The Ultimate Gift

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What Should Seniors Know before Remarrying?

As the calendar turned to 2023, many of us took a moment to think about resolutions. I want to lose 10 pounds. I want to read things that aren’t just about work. I want to learn how to play pickleball. Or maybe this year I’ll give a relationship another shot. Maybe I’ll even remarry.
03/12/23 • by: Law Office of Michelle Adams
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Does Healthy Lifestyle Have an Impact on Memory Decline?

Memory decline was slower for older adults who had a healthy lifestyle, even for people with high genetic risk for Alzheimer's disease, data from a Chinese study showed.
03/06/23 • by: Law Office of Michelle Adams
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What’s an Easy Way to Lower Heart Disease Risk?

According to new research, a lower frequency of dietary salt intake is associated with a reduced risk of cardiovascular disease (CVD).
01/22/23 • by: Law Office of Michelle Adams
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How Can I Help Hospitalized Loved One with Parkinson's Disease?

Parkinson's disease (PD) is a neurological disorder affecting some older adults, causing tremors and difficulty with coordination. PD eventually worsens with time, leading individuals to struggle with communication, walking and caring for themselves.
01/22/23 • by: Law Office of Michelle Adams
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Everyday Activity of Climbing Stairs Can Improve Health

If you live in an apartment building or a multi-story house, you may dread taking the stairs each day. And, if you're older, you might think that dodging the stairs means you're less likely to stumble and trip. However, in reality, walking up a couple of flights of steps actually does plenty to preserve your balance as you age.
01/16/23 • by: Law Office of Michelle Adams
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What Games are Best for Brain Health?

Adults with mild cognitive impairment may be able to boost their brain power by working on crossword puzzles, according to a new study.
12/20/22 • by: Law Office of Michelle Adams
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What Common Health Problems are Linked to Risk of Alzheimer’s?

If your cholesterol or blood sugar levels are not where they should be — beginning as early as age 35 — you might be at higher risk for being diagnosed with Alzheimer’s disease later in life, according to a recent study.
12/12/22 • by: Law Office of Michelle Adams
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What Does New Research Tell Us About Muhammad Ali’s Parkinson's Disease?

Muhammad Ali had idiopathic Parkinson's disease that emerged at an early age, according to new evidence from physicians who repeatedly evaluated the fighter over 20 years.
11/17/22 • by: Law Office of Michelle Adams
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Can I Prevent Dementia?

A large study finds that some common threats can be controlled through lifestyle changes.
11/02/22 • by: Law Office of Michelle Adams
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What Does Balance Say about Health?

This simple, often neglected skill can pay huge dividends later in life.
09/13/22 • by: Law Office of Michelle Adams
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